I help working women break through gym plateaus, lose fat, and love themselves without the BS.
Join a fitness journey that's as real as you are. With a background in social work and experience working with disabled individuals, we offer custom coaching that's tailored to your unique needs. Say goodbye to cookie-cutter plans and hello to personalized guidance. Our approach is no-nonsense and honest, sprinkled with humor and memes to keep things light and motivating. Experience the difference with a coach who truly cares and makes fitness accessible and enjoyable for everyone. Let's achieve your goals together, with heart, honesty, and a touch of fun.
We provided 1:1 coaching and meal plans personalized just for YOU.
We help you reach your goals on a realistic timeline without sacrificing your fun lifestyle of brunches or bachelorette trips.
We are fully committed to offering a no B.S. approach and promise to be honest throughout your journey.
We have worked with a variety of people with varying abilities.
We love to have FUN! We know this is serious business, but we do our best to also build a community driven by authentic, real and genuine moments.
I agree to terms & conditions provided by the company. By providing my phone number, I agree to receive text messages from the business.
Do you want to heal your relationship with food and exercise to feel stronger and more confident?
My name is Samantha, a NASM Certified Personal Trainer and Nutrition Coach. Our mission is to help you transform from feeling insecure to loving the woman you see in the mirror without all the BS. If you want to get strong, confident, and live life with no regrets, this program is made JUST FOR YOU.
You'll learn how to be consistent, move well, eat well, and live your best life.
If you’re ready to heal your relationship with yourself, click the button to book a consultation.
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