PERSONALIZED FITNESS COACHING:

I help working women break through gym plateaus, lose fat, and love themselves without the BS.

Honest, Effective & Fun.

Hey, girl! Welcome to Sami Leigh Fitness.

Hey, girl! Welcome to Sami Leigh Fitness.

Join a fitness journey that's as real as you are.

With a background in social work and experience working with disabled individuals, we offer custom coaching that's tailored to your unique needs.

Say goodbye to cookie-cutter plans and hello to personalized guidance. Our approach is no-nonsense and honest, sprinkled with humor and memes to keep things light and motivating. Experience the difference with a coach who truly cares and makes fitness accessible and enjoyable for everyone.

Let's achieve your goals together, with no b.s., honesty, and a touch of fun.

Join a fitness journey that's as real as you are. With a background in social work and experience working with disabled individuals, we offer custom coaching that's tailored to your unique needs. Say goodbye to cookie-cutter plans and hello to personalized guidance. Our approach is no-nonsense and honest, sprinkled with humor and memes to keep things light and motivating. Experience the difference with a coach who truly cares and makes fitness accessible and enjoyable for everyone. Let's achieve your goals together, with heart, honesty, and a touch of fun.

Why work with Sami Leigh Fitness?

We're glad you asked.

  • We provided 1:1 coaching and meal plans personalized just for YOU.

  • We help you reach your goals on a realistic timeline without sacrificing your fun lifestyle of brunches or bachelorette trips.

  • We are fully committed to offering a no B.S. approach and promise to be honest throughout your journey.

  • We have worked with a variety of people with varying abilities.

  • We love to have FUN! We know this is serious business, but we do our best to also build a community driven by authentic, real and genuine moments.

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Sign Up & Get Started Today!

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My Journey To Self-Love & Empowerment

My Journey To Self-Love & Empowerment

I’d hated my body since the 5th grade. Middle school brought cellulite and a lack of breast development, leading to a brutal relationship with exercise and food. In high school, I punished myself with workouts and even threw away food to get skinnier (sigh).

In college, I became a campus Personal Trainer but felt insecure around bodybuilder colleagues and stopped exercising altogether. I figured, “what’s the point, I’ll never look like the influencers on Instagram.”

Then everything changed.

In 2018, my 15-year-old sister Jay went blind. I began to feel gratitude for my body and realized life was too short to fight myself.

I quit my job and started helping women love themselves. I stopped punishing myself with cardio and HIIT workouts and began training consistently with a program I enjoyed. I ate the right macros, lost 10 lbs of body fat, lifted more weight than ever, and still enjoyed ice cream and pizza. Now, I embrace my MewTew look.

IT'S YOUR TURN

GIRL, are you struggling to love yourself?

Do you want to heal your relationship with food and exercise to feel stronger and more confident?

My name is Samantha, a NASM Certified Personal Trainer and Nutrition Coach. Our mission is to help you transform from feeling insecure to loving the woman you see in the mirror without all the BS. If you want to get strong, confident, and live life with no regrets, this program is made JUST FOR YOU.

You'll learn how to be consistent, move well, eat well, and live your best life.

If you’re ready to heal your relationship with yourself, click the button to book a consultation.

It's time to fall in love with YOU.

Jamie, 26 years old

"Now it's crazy for me to think I didn't want a coach..."

Paola, 26 years old

"I lost nearly 25 pounds!"

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